Emotional feelings fluctuate! Romantic excitement ebbs & flows—it comes and it goes! This is why the State Commission on Marriage and Family identified "commitment," and not love, as the most important element in making a good marriage. "The will to extend one's self for the purpose of nurturing one's own or another's spiritual growth. . . . Love is not effortless. To the contrary, love is effortful. . . . Love is an act of will--both an intention and an action. Will also implies choice. We do not have to love. We choose to love. . . . The act of falling in love is an act of regression. . . Real love is a permanently self-enlarging experience. Falling in love is not. . . The person who truly loves does so because of a decision to love. . . . True love is not a feeling by which we are overwhelmed. It is a committed, thoughtful decision. . . Commitment is the foundation, the bedrock of any genuinely loving relationship. . . . it is our sense of commitment after the wedding which makes possible the transition from falling in love to genuine love." True love is not so much a matter of romance as it is a matter of anxious concern for the well-being of one's companion. Couples who stay married for a lifetime are inevitably faced with the task of keeping romantic love alive. But as long as two partners are committed, romantic feelings can be renewed and made fresh! Free Email Advice from Dr Matt * * * * * * * The highest expression of Love is NOT an emotion. The kind of love that stands . . . is created through a committed decision. When we are truly loving, emotional feelings that flow from us, reinforce this commitment; whereas, the kind of love that falls . . . is based directly on emotion. As emotional feelings fluxuate, the "love" that falls comes and goes just like the up and down emotional "feelings." * * * * * This is why Sioux Indian holy man Black Elk said: "It is in the darkness of their eyes that men get lost, when we cannot see our way, we think darkness is shrouding our pathway, when really the darkness is in ourselves." * * * * * When you are truly being Loving, . . . your very Being IS Love. And Being Love is the highest attainment of purpose and existence. Human Be-ing has its richest fulfillment within the relational Bonds of Love that Stand! * * * * * If these ideas resonate and ring true, Changing Your Stripes is a
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